wbjj

Post op- 8 months

Post op- 8 months

Achievements:  Lightly drilling stand up- throws and wrestling Kneeling fine with knee brace on Playing guard feels fine Set- backs: Knee still requires warming up before sitting deep on heels Previous weeks goals analysis: Continue building strength- record and monitor improvements Green= achieved    Orange= […]

Post op- Weeks 23-27

Post op- Weeks 23-27

You can tell I’m back at work. I’ve not blogged in 5 weeks, and I’ve not even realised I’ve not blogged. Ha. This’ll be interesting.. Achievements:  Further kneeling improvement (through stretching) Carrying out some light stand up drills at training (not completing any throws) Set- […]

Post op- Week 21 & 22

Post op- Week 21 & 22

Achievements:  Rolling at Jiu Jitsu regularly Kneeling improvements (knee pads at training) Set- backs: Slight tweak when rolling the other day. No pain, but very aware that I based too much on it Aching from lunges increasing general knee-ache Week 21/22 goals analysis: ACTUALLY start […]

Jiu Jitsu feature- intro: part 1

Jiu Jitsu feature- intro: part 1

One of my goals I set myself was to make a mini BJJ movie featuring the guys I train with at Fightworx Academy in Torquay. I’ve finally finished collating and editing the footage which has left me with a 5:30 min long feature entitled: intro […]

Post op- Week 11 & 12 summary

Post op- Week 11 & 12 summary

Achievements:  Continued reduction in stiffness A more equal weight distribution when squatting Set- backs: Noticeable twinge when turning on stairs (pivoting) Still can’t kneel.. Week 9/10 goals analysis: Start to do some more dynamic movements! Incorporate lunges into workouts Go for a paddleboard to help […]

Post op- Week 9 & 10 summary

Post op- Week 9 & 10 summary

Achievements:  Mastered going down stairs! No click when walking upstairs anymore Can do 90 degree squats in sets of 20 at workout style speed Scar tissue catching massively reduced- maybe once a day? I feel normal- in terms of day to day living. Set- backs: […]

I’m doing this from my phone..

I’m doing this from my phone..

Alriiiight.. I’m intrigued as to how this turns out. I’m also going to keep this as the briefest blog ever, as my auto correct is already driving me mad.. Updates: I am getting back into photography. Well, attempting to. More specifically, fighting photography. The last […]