Tag: MAGNI POWER

Post op- 8 months

Post op- 8 months

Achievements:  Lightly drilling stand up- throws and wrestling Kneeling fine with knee brace on Playing guard feels fine Set- backs: Knee still requires warming up before sitting deep on heels Previous weeks goals analysis: Continue building strength- record and monitor improvements Green= achieved    Orange= […]

Post op- Weeks 23-27

Post op- Weeks 23-27

You can tell I’m back at work. I’ve not blogged in 5 weeks, and I’ve not even realised I’ve not blogged. Ha. This’ll be interesting.. Achievements:  Further kneeling improvement (through stretching) Carrying out some light stand up drills at training (not completing any throws) Set- […]

Post op- Week 21 & 22

Post op- Week 21 & 22

Achievements:  Rolling at Jiu Jitsu regularly Kneeling improvements (knee pads at training) Set- backs: Slight tweak when rolling the other day. No pain, but very aware that I based too much on it Aching from lunges increasing general knee-ache Week 21/22 goals analysis: ACTUALLY start […]

Magni Power Sponsorship

Magni Power Sponsorship

I’m super excited to announce a new sponsor, in the form of custom made strength equipment from.. The guys at Magni Power  use metal to create custom built strength equipment. Hardcore stuff like macebells, paralettes and heaps of grip strength equipment. It’s all custom made to order, […]